Sunday, November 25, 2012
After a quick warm up in the parking lot, we headed to the starting line. There was some confusion but before we knew it, we were off! Dave and I decided to do our best, but we knew our lack of training meant we weren’t destined for any new PRs. The first mile went by quickly and we were running faster than I expected. Apparently we were feeling great, because the second mile was even faster! There were some killer hills throughout the course, but running Valley Forge continues to pay off because we found ourselves passing multiple people up the inclines!
The third mile was definitely the hardest. I really wasn’t feeling our pace anymore, but Dave kept pushing me to finish strong. We were also following a dad pushing his two daughters in a stroller and let me tell you, both kids looked like they were pretty much pushing the size limits on that stroller, and I just kept thinking, if he can do this, so can I! I knew that in a matter of minutes it would all be over and soon enough we were rounding a corner and could see the finish line.
We pushed ourselves hard on the last 0.1 and we finished!
Like I said, definitely not a PR, but we were super proud of our time and it was a great warm up for our postponed race next weekend! We celebrated completing the race by having a big bacon filled brunch with Karisa and Frank, I couldn’t think of a better way to cap off the morning!
How did you burn off the bird this week? Did you run any turkey themed races?
Thursday, November 22, 2012
I am thankful for my good health. Dave and I woke up and ran a chilly 2 miles on the trail behind our house. I felt surprisingly good considering how much running I haven’t been doing lately. The sun was shining and it was a great way to start the day. We are doing a Burn off the Bird 5K on Saturday with some friends!
I am thankful for my plethora of friends. Some I’ve known since elementary and middle school, others I just met this year, I am surrounded by a huge group of supportive, loving, hilarious, amazing people. We attended two different Friendsgiving celebrations this season and my heart is full.
I am thankful for my family. I love living with Dave, and Puddin’ perfectly completes our little family. This turkey day we headed to Lancaster to spend the holiday with Dave’s family, it was kind of strange because it was my first Thanksgiving away from my family, but the food was delicious and I’m grateful that Dave’s family is so welcoming. And our alternating schedule means we will spend Christmas Day with my family!
I am thankful for spandex pants, a perfect Thanksgiving stuff your face uniform.
I am thankful for my job, a roof over my head, and all the fortune in my life that I tend to take for granted. Especially in the wake of Hurricane Sandy and with so many people still dealing with the effects of the storm, I am so grateful for all that I have and I need to remember how good I have it throughout the entire year. I am spoiled.
I hope you had a wonderful holiday! Don’t forget to appreciate all your blessings today.
Wednesday, November 7, 2012
Yes we got our $2 burritos! And please check out the creeper in the background. We also went for a 4 mile run! It involved quite a bit of walking, it didn't feel great, but we got out there and got it done. A few days later we found out our race was postponed to Sunday, December 2nd due to the effects of the storm, so now we have an additional month to train! I'm so glad we have extra time and a few of our friends who are signed up for the race had run into a scheduling conflict with the original date, so it actually worked out. Now if I can just will myself to get out there and run in the winter conditions we're experiencing! This weekend is supposed to be gorgeous so I need to force myself to take advantage.
In the meantime, Dave and I started the 100 push up challenge! We even sucked our neighbor into joining us. After doing the first day of the program, I was so sore, especially in my abs (which surprised me)! It's getting easier already though, I'll keep you posted on my progress. We're all using a free app on our phones which is awesome for tracking everything. Thinking about adding some type of burpee challenge for my push up off days... maybe some burpees in tabata intervals?! If you didn't know, tabata training is 20 seconds full out then 10 seconds rest for 4 minutes total. Talk about a quick killer!
We are approaching an extremely indulgent part of the year and I don't know about you, but I want to look good at my holiday parties! Time to recommit to fitness and make it a habit. Let's do it!
What are you doing to avoid a holiday season fitness slump?
Monday, November 5, 2012
Although I had a chance to post some of the pictures from Heather's wedding, I never got around to sharing Shayna's special day. Better late than never, right?!
Yup, I caught the bouquet! That lady isn't protecting herself from me jumping at her or anything... Four weddings down, one to go!
Do you love weddings? What's your favorite part?
I love busting a move, but the first kiss always gives me the chills!